RonSenBasketball

Basketball education, fundamentals, opinion, video and more

Sunday, May 18, 2025

Basketball - Getting Noticed

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Everyone wants the triad of minutes, role, and recognition. Get noticed. As a player what gets noticed? Control what you can control. At try...
Saturday, May 17, 2025

Basketball Conditioning with Lower Body Injury

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Players with severe lower body injuries face multiple challenges. Limb atrophy (muscle wasting) occurs rapidly with accompanying weakness. C...
Friday, May 16, 2025

Basketball - Dalio's Messages

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Learn by reading more and applying where possible. Bridgewater Fund principal Ray Dalio, author of "Principles" shared his thought...
Thursday, May 15, 2025

Basketball - Avoiding Bad Plays

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  Bill Belichick extends the teachings of Coach Bob Knight . " Basketball is a game of mistakes. " The quote above reflects the im...
Wednesday, May 14, 2025

Basketball - "I'm Right and You're Wrong!"

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No rational person starts an argument, "You're an idiot. I'm right and you're wrong." The other person rightly and imm...
Tuesday, May 13, 2025

Basketball - GTHI (Got to Have It)

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In The Art of Winning,  Bill Belichick says there are five or so GTHI  (Got to Have It)   plays per game. With few scores in a game, that ma...
Monday, May 12, 2025

Why Basketball Defense Fails

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Basketball defense fails for many reasons.  1st quarter Pacers shot chart versus Cavs, from ESPN, 5/11/2025 Sometimes superior offense leave...
Sunday, May 11, 2025

Basketball - The "In Between" Game

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Belichick prizes the " in-between game ."  "It wasn’t an accident that Brady ended up on our team. From our earliest era of s...
Saturday, May 10, 2025

Basketball - The Power of Now

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"That which we are, we are, and if we are to be any better, now is the time to begin." - Tennyson Everyone gets stuck in procrasti...
Friday, May 9, 2025

Basketball - "Figure It Out"

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One of Gregg Popovich's favorite quotes is "figure it out." He expected players to figure it out and he demanded accountabilit...
Thursday, May 8, 2025

Basketball Absolutes from "The Art of Winning"

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In "The Art of Winning" Bill Belichick explains a management process for evaluating players. He emphasizes the importance of every...
Wednesday, May 7, 2025

Basketball - Enduring Lessons (10 Years Past)

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"It's a 'make or miss' league." Keen sense of the obvious. Take pride in having a team that punches above its weight. ...
Tuesday, May 6, 2025

Basketball - "The Art of Winning" and Cognitive Dissonance

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"The Art of Winning" is destined to become a coaching classic.  Bill Belichick is a polarizing person. Many people admire his succ...
Monday, May 5, 2025

Quotes from "Mamba Mentality"

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NBA great Kobe Bryant wrote The Mamba Mentality: How I Play.  Find value or inspiration from his quotes. Distill quotes into a word or phras...
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Ron Sen, MD, FCCP
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