Sunday, November 20, 2016

Shooting Drills

In response to a request for some of the shooting drills, off we go. 


UCONN...Coach Auriemma had managers track shots made...in four minutes. The team made over 170 shots...
 From Matt Regan at Bishop Guerin in New Hampshire. I call it hexagon. 

Another Regan drill. Running and shooting combined. Track shots made in whatever time frame you choose. 

I call this the Star Drill...shots from the baseline, wings, and top. 

30 buckets. Shooters and rebounders. Make a shot and rotate to another spot. Adjust the distance appropriate to age. We switch at 3 minutes. 


Spurs Shooting (Etorre Messina)