Monday, April 10, 2017

Fast Five: One-on-One Drills

Success begins by winning one-on-one battles each possession. "Do more to become more; become more to do more."

"Repetitions make reputations." The offseason is here for players and coaches. Get better or get left behind. Apply constraints and competition. 


Hubie teaches one-on-one.



Attack and closeout into one-on-one. Half-court closeout, offense and defense. 



USA basketball. 


4 Dribble limit from half court. 


Great video with game-like conditions...reading, reacting, getting separation, finishing. 


Constraint-filled drill with offense and defense. "Up and down." 



Chest-to-chest, get and deny separation. Two-dribble limit.