Monday, January 1, 2024

Master Your Habits

There's no "must read" for growth. So many exist. I strongly recommend James Clear's Atomic Habits. 

Here's a quote:

“Your outcomes are a lagging measure of your habits. Your net worth is a lagging measure of your financial habits. Your weight is a lagging measure of your eating habits. Your knowledge is a lagging measure of your learning habits. Your clutter is a lagging measure of your cleaning habits. You get what you repeat.”

Whatever our 'desire', more knowledge, better fitness, improved communication, choose to work at it.

Ask better questions. Give and get feedback from players. Ask what they think creates success. 

  • Be "performance-focused, feedback-rich." 
  • Make everyone around us better, not just our friends and family. 
  • Impact winning. 
  • Be positive. 
  • Share relentlessly. 
Lagniappe. Grow skill, strategy, physicality, psychology. 

Post by @kpstrength
View on Threads