Adam Himmelsbach sat down with Brad Stevens.
"I think we need to improve individually. I think everybody is at an age and stage where they can, and I say that with a 38-year-old sixth man [Al Horford] who I watched sit down with [assistant coach] Tony Dobbins at the end of every practice and re-watch film and ask how he can get better and try new things at workouts. When you have a guy like Al setting the tone of, “Hey, I’m not just trying to hang on, I’m trying to improve,” then I think everyone from our 26- and 27-year-olds that are superstars, all the way up and down our roster, they all should be trying to improve."
Ask "how do I add value by learning, teaching better, sharing better?"
There’s always work needed. Distance oneself from complacency and comfort.
1) Surround yourself with quality people who want to learn, improve, and work. Watch this brief Coach Krzyzewski interview.
2) Find a mentor and workout partners. Everyone benefits from coaching, including elite professionals. It's more efficient and drags teammates into the upper echelon.
3) Craft your framework for learning - skills, knowledge, athleticism, psychology. Measure progress to show improvement while competing for personal bests.
4) Allocate and track time; "winners are trackers."
5) Consolidate strengths and lessen weaknesses.
Lagniappe. Find great exercises.
Do 4 sets of 60 seconds each and you will be SHOCKED. pic.twitter.com/IAF8cTIlKA
— Wealth Mail (@WealthMail) September 23, 2024
Lagniappe 2. Get realistic.
One of the frustrations I had forever as a coach was 1v1 defense. I had unrealistic expectations that we could contain people 100%. So we did zig zags and lane slides ad nauseam.
— Aaron Fernandez, M.Ed. (@CoachFernandez1) September 23, 2024
View Now: 1v1 is heavily perception based and it’s pretty much rare to stone cold stop anyone.
Lagniappe 3. Have you used this drill?
2 Min Shooting
— Reid Ouse (@reidouse) September 22, 2024
- 5 Spots
- Make 2 in a row to move to the next spot
- After completing 5 spots, sprint to the top of the key and shoot continuously
Your score is based on how many you make at the top.
High-level shooters should be at 15 of above.
If you like this breakdown,… pic.twitter.com/ohekgXMKKN