RonSenBasketball

Basketball education, fundamentals, opinion, video and more

Tuesday, September 19, 2017

1-4 Low BLOB Series Examples

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Why consider the 1-4 low set for BLOBs? It provides versatility and distorts any zone alignment because both the posts and perimeter are ...
Sunday, September 17, 2017

Blunder of the Week

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Can mistakes be good? Mistakes add value if we learn from them . The HPO Center discusses having "blunder of the week" on the age...
Saturday, September 16, 2017

The Power of Language

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What language does your team speak? Does it speak any common language? Words empower us. Sometimes they catalyze our story and sometimes ...
Thursday, September 14, 2017

Organizational Culture: "Principles" and a Bonus

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Ray Dalio is the founder principal investor of Bridgewater Associates one of the most renowned hedge funds in the world. His handbook  Princ...
Wednesday, September 13, 2017

Suffering in Basketball

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"The successful warrior is the average man, with laser-like focus." - Bruce Lee I was doing Marine OCS physicals at Quantico an...
Monday, September 11, 2017

Physiologic Effects of Mindfulness and Applications for Athletes

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Most of us, almost all of us, benefit from physiologic improvements. That's why people exercise, stretch or do yoga, and treat condition...

Take Ten: How to Be Great in a Reserve Role

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"Be great in your role while working to add value." Nick Saban tells players, "get your head right." That begin...
Sunday, September 10, 2017

The Leadership Imperative (and a Bonus)

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Coaches wear many hats - teacher, 'decider', recruiter, evaluator, rainmaker, leader. The sum of these is a model...am I a worthy mo...
Saturday, September 9, 2017

The Greatest Person in the World

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The greatest person in the world...Gates, Musk, Bezos, Malala?  He gave up a life of affluence and renown and became the greatest person i...

Fast Five: What's in Your Gift Basket?

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What's in your gift basket? I don't mean what we get, but what we give. We have the chance to transform others...for better or ...
Friday, September 8, 2017

Fast Five: The Beginner's Mind; An Indulgence Not a Chore

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" In the beginner's mind there are many possibilities, but in the expert's there are few ." - Shunryu Suzuki 1. Make you...
Thursday, September 7, 2017

The Third Story

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Our relationships, jobs, and even avocations engender situations where conflict arises . That means we have " difficult conversations...
Wednesday, September 6, 2017

The SCARF Model in Basketball

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Australian David Rock proposed the SCARF Model as an explanation of 'survival instinct' (approach-avoid) of social behavior . It...
Tuesday, September 5, 2017

Memorable

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Some of us here have experienced over fifty years of basketball, beginning with "Camp Driveway" (my first hoop was on a plywood...
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Ron Sen, MD, FCCP
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