Total Pageviews

Sunday, October 25, 2015

Quick Shooting Drills

Quick shooting drills is really a misnomer because the path to shooting excellence goes through repetition, a willingness to wallow in the mundane. 


On the left, the shooter shoots at the elbow and sprints to the sideline and back for a pass from the rebounder. Repeat. You should have the chance to take at least TEN shots in a minute. Track your progress. 

On the right, it's the Variety Pack. Cones (or chairs) lead to curl into a shot, fade or 'bump', flare, and finally a one-dribble move into a mid-range shot. Enthusiasm gets more repetitions. 

Develop drills that complement your offensive framework.