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Thursday, February 16, 2017

Drills: Threes that Work

We like to get more participants into drills. Here are a few I like: 


"Three passes, everyone shoots." Somewhat simulates transition and gets players shooting on the move. 


Three on three transition with chase. 


3 x 3 x 3 shooting drill. Repetitive action. Players at baseline pass to oncoming shooters. Immediately after passing, sprint to the other end to receive pass and shoot. 

I track results at one end (first 60 shots). Last night was our best (by far) as shooters made 28 of 60. This could be apocalyptic...