Tony Bennett shares a masterclass on humility and why most people get it wrong.
— Coach AJ 🎯 Mental Fitness (@coachajkings) April 9, 2026
"When we talk to our young men about what humility means, it's twofold and sometimes it's not what you think."
"Don't think too highly of yourself. If you wanna turn people off, walk around… pic.twitter.com/9YuM0MxZ4A
"The only way to move ahead becomes to leave the past behind."
Everyone has practices or games beset with failure. In soccer, you feel as though you have "two left feet" or in baseball you're "wild in the strike zone" (throwing fat pitches) or "overmatched" at bat.
Excellent players learn from losses and move on, applying operational wisdom forced by failure. Bad shots, turnovers, and fouls are part of everyone's history. Move on.
Three Primary Tests
- "Always do your best."
- "Make everyone around you better."
- "Impact the game." (Give the game what it needs.)
- Attention to detail in preparation and play
- Play in the moment. "Next play."
- Serve the team. Do what is in the best interest of others.
- Ask "What does our team need now?"
- Learn to refocus or 'reset' (key words - this play, or "take a breath.")
- Communicate to inform and energize teammates.
8 plyometrics to enhance your athleticism!
— Gerry DeFilippo (@Challenger_ST) March 20, 2026
1. Quadruple broad jump
2. SL hurdle to lateral jump
3. Depth jump to broad jump
4. Repeat maximal pogo jump
5. “Double,” box jump
6. SL drop jump
7. Lateral jump to 1/4 turn box jump
8. Maximal skater jump pic.twitter.com/SuWdqF9J59
Lagniappe 2. When completing the sentence, "Basketball is a game of ________ , what first comes to mind? Understanding the implied symmetry, "Basketball is a game of separating and finishing. Defenses seek to prevent separating and finishing. Add to your toolbox.
Same hand/same foot finish is arguably the best (and most valuable) finish in basketball
— Anthony Pugh (@Anthony_Pugh2) May 9, 2026
✅ Throws of the shot blockers timing
✅ Quick off the ground — especially when you scoop
✅ Eliminates the last step to beat the help defender
✅ Unpredictable pic.twitter.com/iaCXhcNVtD

