"You need a membership to those places where you are most likely to achieve your goals." - Joe Holder
Frequent growth places - the library, the weight room, the gym. Life rewards improvement. Study harder, get better grades. Exercise more, feel stronger and more energetic. Investing in ourselves costs us - time, recreation, money.
But what hinders us? How do we bypass distractions? Consider these, including meditating on it, incrementalism, forgetting perfection, and embracing the suck. Write our program, the habits that make us.
Drill. Reverse, Catch, and Drive Drill from Giorgio Gandolfi, The Complete Book of Offensive Basketball Drills
- Frequent the growth places.
- Overcome distractions.
- Work through plateaus.
- Persist.
- Discover a new individual drill
- UVA beats the Orange zone
“Personal, pervasive, and permanent...” https://www.npr.org/2021/03/24/980776808/how-to-talk-and-listen-to-a-teen-with-mental-health-struggles
The ABCs of the CDC and the 3 foot rule. Good enough? https://www.cidrap.umn.edu/news-perspective/2021/03/experts-3-foot-rule-schools-problematic-light-covid-variants
The myth that COVID-19 is not an issue for children and schools has long been dispelled. https://www.masslive.com/coronavirus/2021/03/covid-cases-in-massachusetts-schools-increase-again-with-682-students-and-228-staff-members-testing-positive.html
“Helmet ventilation...a therapy whose time has come? https://jamanetwork.com/journals/jama/fullarticle/2778089
Prior infection is only partially protective. Variants are important in this. We need to be wearing masks indefinitely for these reasons. https://www.nejm.org/doi/full/10.1056/NEJMc2100362?query=featured_home
COVID-19 cases are now rising slightly in the US. Look at the map of the US and Florida, especially Miami. “Canaries in the coal mine.” https://www.nytimes.com/interactive/2020/us/coronavirus-us-cases.html
This. Is. Not. Over. India. https://www.washingtonpost.com/nation/2021/03/26/coronavirus-covid-live-updates-us/
“Science isn’t enough to save us.” I saw a patient recently who occasionally ate breakfast with a COVID denier. “It’s a hoax, a conspiracy.” The person refused to wear masks or socially distance. He died...from COVID-19. Beliefs can kill. https://www.nature.com/articles/d41586-021-00731-7