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Saturday, April 26, 2025

Basketball - Help Players Retain Information

Teach learning strategies. Metacognition means "learning how to learn." Make your learning process active.

What is our core philosophy? TIA - teamwork, improvement, accountability. 

Summarize how to become more effective in team play. "Get more and better shots than our opponents." 

Be specific. Explain what "playing hard" means. Hitting the deck, setting strong screens, cutting urgently, sprinting back on defense, blocking out. 

1) Focus. Computers don't "multitask," as they rapidly switch between individual processes. People don't have the same capability. Mindfulness improves attention span, grades, and standardized test scores. And yes, almost all pro teams have mindfulness trainers. 

2) Removing distractions (e.g. your phone) is part of the solution. 

3) Take breaks. The Pomodoro Technique is 25 minutes on and five off. Professional teams have learned that millennials and Gen Z are different. Some teams give players "phone breaks." Hard to believe? 

4) Space repetitions. Reviewing is better than single viewing. Players won't digest the playbook in one bite. Another way to help players is to run the same action from different sets and the same sets with different actions. 

5) Train analogical thinking. Learn how to relate ideas and solutions across disciplines. Need coaching analogies? CEO, chef, mad scientist, inventor, ship's captain and more. 

6) Self-test. Ask yourself "what do I know about serving? Go into as much detail as possible...types of screens, where to screen, and the details of screening and reading the defense. Review your screen with video. A coach was upset with his players' remember their offense. So he said, "You're getting a written test at the next practice; you don't pass, you don't start. Players learned the plays. 

7) Practice. If we want to improve at anything, use "deliberate practice." "Practice like hamburger, play like hamburger. Practice like steak..." Make everything at practice impact outcomes. Some coaches love "three man weave." I'm waiting to see it in a game.    

Lagniappe. Bad spacing = bad offense. Teach the three-point line as the spacing line. 

Lagniappe 2. Make a difference. Leave players with more than basketball. 


Lagniappe 3. New concepts often emerge overseas.