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Tuesday, January 12, 2016

"30 Buckets" (or 3 Minutes)

The players (and the coach) enjoy this shooting drill. Shoot in pairs over 3 minutes with a rebounder. The goal is to score at least 30 baskets in 3 minutes, then switch. After a make, you move to another spot. 


Last night Adriana, Ava, and I (we had a shortage of players) put in 48 shots over the three minutes...not bad for 7th-grade girls and an old man.