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Friday, April 5, 2024

Basketball: Problem Solving

I love practice. That's not enough. Practice must help players solve game problems. 

Individual Growth

  • Skill
  • Strategy
  • Physical development
  • Psychological growth (Resilience)

Four Factors:

  • Shooting (EFG%) - game-like shooting conditions
  • Turnover reduction - versus pressure, advantage-disadvantage
  • Rebounding 
  • Attacking the basket - 1-on-1, off the catch, off-the-dribble, PnR
Team solutions: 

  • Spacing
  • Player movement
  • Ball movement
  • The Scoring Moment
Key practice activities blend individual and team decision-making, offense, defense, conditioning, and competition. 

1) Scrimmage. We only had 3 hours of practice a week so we used the final 15 minutes of each session for three possession games (O-D-O, offense-defense-offense) started with SLOB, BOB, free throw, or ATO. This layered in "special situations" practice. 

2) Advantage-disadvantage. I prefer five versus seven full court press break with no dribbling. Teach cutting and passing with constraints. Press breaking three versus four also helps. Steve D argues for three-vs-three no dribble. 

3) Game-like shooting. I favor drills with high volume, high intensity (e.g. makes per minute), with a lot of movement (e.g. cutting) into the shot. Adding defense versus shooters also helps. 

4) One dribble offense. Individual skill development from the elbow (box drills), wing, or three point line. Teach the basics without defense but add defense early to emphasize footwork, ball protection, and urgency.

Add your solution-finding ideas...

Lagniappe. Stops make runs.   

Lagniappe 2. Talk wins.  

Lagniappe 3. Gratitude.  

Lagniappe 4.  "We show up with full intensity."