"Basketball is a game of separation" and "a game of mistakes." Watching a community television broadcast, I sought a handful of first quarter teaching examples.
Separate with speed, change of pace, change of direction, urgent cutting, and screening.
1. BOB, Box Set, "sandwich screen." Players are most open on the catch and need to practice a quick release. With "man" defense, another option would be to bring the inbounder to the top off off a screen for a "second chance" at a three-pointer if that's your strategy.
Greatness comes from when daily excellence is prioritized and constantly pursued.
— Coach AJ 🎯 Mental Fitness (@coachajkings) December 17, 2024
• It means compete.
• It means be disciplined.
• It means choose resilience.
You always fall back to your training, preparation, and habits.
How to Make Excellence a Daily Habit: pic.twitter.com/69wjydFUlw
Lagniappe 2. One of the most important numbers in basketball is '95'. Most of the game you play without the ball. Impact winning without the ball. Defense, communication, screening, spacing, moving without the ball and more create value for your team.
Basketball is played WITH the basketball 5% of the time.
— Chris Steed (@steeder10) December 21, 2024
One of my favorites quotes from Billy Donovan is:
‘The other 95% of the time most players spend trying to get the basketball’.
Players also can’t conceptualize the amount of time they have the ball in their hands in a… pic.twitter.com/Uue8v4Ta2W
Lagniappe 3. Everyone can lead. Lead by always being on time, practicing hard, competing, communicating, never being a distraction.
"You don’t need to be a captain to be a leader."
— The Winning Difference (@thewinningdiff1) December 21, 2024
If you want to be a better leader, focus on being the kind of teammate others want to follow.
Take responsibility for your actions and hold others accountable, not because you want credit, but because you care about the standard. pic.twitter.com/lzdeSpBuHS
The player averaged three points a game as a junior. He never started a game. One game he played seven seconds. The next season his teams voted him captain. I know because I was that guy.