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Friday, May 31, 2024

Basketball: Stuff I Stopped Doing and Why

No stone tablets adorn our gym. Think and decide for ourselves. We're not robots or training robots. Pete Newell reminded, "they're not cattle." 

Everything coaches do should impact winning and life lessons. Coaches teach dos and don'ts. That advice should apply for us as well. Where is less more? 

Brian McCormick shares his 'fake fundamentals'. He convinces others or not; that's his baby. 

What I abandoned and why? 

Quarterback layups. 

We remove the defender in eighth grade to reduce the risk of violent collisions. We don't run the drill outdoors on asphalt with defense.

Running isn't punishment. Condition within drills to be efficient. 

I don't yell. Have you ever lost your voice for 24 hours? Coach used to say, "if I stop yelling, I've given up on you." An old man yelling at young girls doesn't make much sense. 

Women have an oversized chance of ACL injuries. Few come off the Euro step, but I have concerns. That doesn't make me right.

Taking a charge is one of the best plays in basketball, changing possession and adding a foul to opponents. If I get one injury with a 'charge' drill, I can't justify it. Watch video and learn. 

No more 'hamburger drill'. We've never had anyone lose a tooth or get a concussion with contact drills. "Basketball is not a contact sport, it's a collision sport." There's plenty of contact without artificial contact for our girls. 

Group punishment isn't for me. I remember a JV practice 53 years ago where we ran the whole practice after playing a day-night doubleheader the previous day (not allowed anymore). Two hours of running didn't make us better. It didn't make us love the game more. It was abusive. That didn't model excellence. 

Lagniappe. Love Coach Baker's intensity and energy. 

Lagniappe 2. Shot fake with the dribble maintained.