Total Pageviews

Monday, August 21, 2023

Be a Sponge

“A true student is like a sponge. Absorbing what goes on around him, filtering it, latching on to what he can hold. A student is self-critical and self-motivated, always trying to improve his understanding so that he can move on to the next topic, the next challenge. A real student is also his own teacher and his own critic. There is no room for ego there.” - Kirk Hammett, guitarist, Metallica 

Analogies, like sponges, are widespread. Learn from everyone. 

1) Focus and listen better. Engagement includes interaction.

"This is “active listening.” It has three aspects:

  • Cognitive: Paying attention to all the information, both explicit and implicit, that you are receiving from the other person, comprehending, and integrating that information
  • Emotional: Staying calm and compassionate during the conversation, including managing any emotional reactions (annoyance, boredom) you might experience
  • Behavioral: Conveying interest and comprehension verbally and nonverbally"

2) Shut out distractions, especially cellphones and social media. As a coach/manager, provide breaks because Gen Z needs them to work more productively. 

3) Write down by hand the original of what you've learned  Reassess later. 

But there's more: 

  • Ask coaches before and after practice areas to improve.
  • Look for tips from experienced teammates.
  • Use online resources.
  • Find mentors through curiosity and attention. 
  • Ask questions on online coaching groups. 
Lagniappe.   

Lagniappe 2. Attitude. 

 Lagniappe 3. Running hard fixes issues. 

Posted by at