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Monday, December 14, 2015

Speed Drill (Hoiberg)

Transition requires a great outlet, sprint to the catch, and finishing. Fred Hoiberg shares his "speed drill." I'm not sure that I'm doing it justice graphically. 

The point is that you pass then sprint into the receipt and score at the other end. The goal is listed at 28 makes in two minutes. We're not going to be in the same neighborhood.